The Southwestern United States, with its mesmerizing landscapes and cultural richness, calls avid hikers to explore the wonders of Arizona and Utah. Nestled along the border between these states, lay hidden gems for nature enthusiasts who are seeking solitude away from the bustling crowds of Grand Canyon, Bryce Canyon, and Zion National Parks.
Hiking in the Southwest presents an incredible opportunity to immerse yourself in nature’s wonders and explore the cultural richness of Native American heritage. By understanding the diverse terrains, practicing Leave No Trace principles, and respecting Native American sacred land, you can embark on a fulfilling hiking adventure that not only rejuvenates your spirit but also contributes to the preservation of these extraordinary landscapes and cultural treasures.
Before you embark on your hiking expedition, it’s crucial to be culturally sensitive with a focus on respecting Native American sacred land, as well as generally prepared for these landscapes. Here are some tips for hiking in Arizona and Utah:
- Diverse terrains demand varied preparations. Both Arizona and Utah boast diverse terrains, ranging from arid deserts to high-altitude plateaus. Before hitting the trails, research the specific region you plan to explore and equip yourself accordingly. Understand the elevation, climate, and trail conditions to ensure you have the right gear and supplies.
- Hydration is non-negotiable. The arid climate prevalent in these states makes staying hydrated a top priority. Carry an ample water supply, and be mindful of your fluid intake, especially in the scorching heat. Invest in a quality hydration system to make it convenient to sip water consistently throughout your hike.
- Be mindful of Native American sacred land. Both Arizona and Utah are home to numerous Native American tribes, each with sacred lands that hold immense cultural significance. Before venturing into these areas, research the cultural heritage and sacred sites of the region you plan to explore. Respect any access restrictions, and follow guidelines set by the Native communities to preserve the sanctity of these sacred places.
- Adhere to Leave No Trace principles. The delicate ecosystems of the Southwest demand a commitment to Leave No Trace principles. Stay on designated trails, pack out all waste, and minimize your impact on the environment. This ensures the preservation of the natural beauty and ecological balance of these stunning landscapes.
- Weather awareness is crucial. Both Arizona and Utah experience rapid weather changes, and conditions can vary dramatically. Check the weather forecast for your hiking destination and be prepared for sudden changes, especially during monsoon season. This includes having appropriate clothing, rain gear, and an awareness of potential flash floods in slot canyons.
- Respect trail permits and regulations. Some hiking areas, especially those with delicate ecosystems, limited access, or cultural significance may require permits. Research trail regulations and obtain any necessary permits well in advance. This not only ensures compliance with local regulations but also helps manage the impact on the environment.
- Emergency preparedness is a must. The remote nature of many hiking trails in Arizona and Utah requires careful emergency preparedness. Some very basic, but essential items that should always be carried while hiking include a navigation system, a flashlight or headlamp, sun protection, a first aid kit, insect repellent, a knife, matches, a lighter, or a fire started, extra food and water beyond the minimum expectation, and extra clothes such as a rain jacket, wind breaker, and warmer layers. Some of these items may feel unnecessary at first glance but it is better to have something and not need it, than to need it and not have it.
- Have offline access to hiking trail maps. Unless you are skilled in using topographical maps, I highly recommend that you have downloaded versions of any trail that you plan on hiking. If you do not have access to a fancy GPS with tracking and SOS messaging in the case of an emergency, you should download the AllTrails app and upgrade to AllTrails+ for $35.99 a year. This upgrade lets you download topographical, satellite, and other varieties of offline trails, shows you where you are, how far you have gone, and how much longer you must go, as well as your elevation gain, speed, and estimated burned calories. I use it for every non-overnight hike that I do.
Ten Epic Hikes Near the Arizona-Utah Boarder
1. Horseshoe Bend Trail
- Length: 1.5 miles
- Elevation gain: 137 feet
Horseshoe Bend in Glen Canyon National Recreation Area is a breathtaking geological marvel carved by the mighty Colorado River. This iconic U-shaped meander showcases the river’s power as it gracefully winds its way through the rust-colored Navajo sandstone canyon. The viewpoint sits roughly 1,000 feet above the river and offers a panoramic view of the water below and the surrounding towering cliffs that display the vibrant hues of the desert landscape. The contrast between the deep blue waters of the Colorado River and the red rock formations creates a mesmerizing scene that has become one of the most photographed and awe-inspiring destinations in the American Southwest, as well as one of my all-time favorite hikes. Horseshoe Bend stands as a testament to the forces of nature, drawing visitors from around the world to marvel at its unique beauty of the stunning Arizona landscape.
2. White Pocket Trail
- Length: 1.2 miles
- Elevation gain: 134 feet
White Pocket Trail, situated in the Vermilion Cliffs National Monument, is a hidden gem that unveils a surreal and otherworldly landscape. The trail leads you through twisted and contorted sandstone formations of swirling patterns and vibrant colors. The unique geological features are characterized by white and red rock layers that create a mesmerizing contrast against the desert sky. This trail remains relatively secluded and offers a sense of solitude and tranquility. Navigating sandy trails and remote landscapes adds an element of discovery to the experience and is its own adventure. Every step on this trail unveils a new perspective on the sculpted wonders of the Arizona desert, making White Pocket Trail a captivating and lesser-known destination for anyone seeking extraordinary beauty in the American Southwest.
3. Dam Overlook Trail
- Length: 0.2 miles
- Elevation gain: 39 feet
The Dam Overlook Trail in Glen Canyon National Recreation Area offers an immersive and scenic adventure that provides you with a stunning vantage point of the iconic Glen Canyon Dam. As you traverse this trail, they are treated to panoramic views of the sprawling Lake Powell and can appreciate the vastness of the canyon and the Colorado River. The trail and the surrounding red-rock landscape allows you to explore the intersection of human ingenuity and the natural beauty of the Colorado Plateau. The Dam Overlook Trail is not only a gateway to breathtaking scenery but also a window into the relationship between the environment and the infrastructure that has shaped the Glen Canyon National Recreation Area.
4. Rainbow Bridge
- Length: 24.5 miles or 1.8 miles with the boat shuttle
- Elevation gain: 6,683 feet or 29 feet with the boat shuttle
The Rainbow Bridge Trail in Rainbow Bridge National Monument offers an enchanting journey through the rugged beauty of the Utah desert to one of the world’s largest natural bridges. This sandstone arch, sacred to the Native American cultures in the region, stands as a testament to the forces of erosion that have shaped the landscape. The longer version of the trail takes you along the shores of Lake Powell and serves as an excellent multi-day journey. If you do not have the desire to hike a couple dozen miles, there is a boat shuttle you can take to shorten the journey. Regardless of how you get to the end, you will be greeted by the breathtaking sight of the natural bridge, gracefully arcing across the canyon.
5. Beehive Trail
- Length: 1.9 miles
- Elevation gain: 209 feet
Nestled within the captivating expanse of Glen Canyon National Recreation Area, the Beehives Trail is another one of Arizona’s hidden gems. As you embark on the colorful path, you encounter a mesmerizing landscape of naturally sculpted sandstone formations resembling beehives, each unique in its intricate patterns and hues. The trail winds through a series of these captivating natural structures and showcases some of the most beautiful geological wonders that can be found in the state.
6. Lower Antelope Canyon
- Length: 0.6 miles
- Elevation gain: 98 feet
Lower Antelope Canyon in the Lake Powell Navajo Tribal Park is a geological masterpiece that will enchants you with its surreal beauty. Carved by water and wind erosion through Navajo sandstone, the canyon reveals an underground world of intricate passages, sculpted arches, and colorful rock formations. What distinguishes Lower Antelope Canyon is the dramatic play of light and shadow and its mesmerizing display of colors and textures, but the only way to witness this trail is with a guided tour. Lower Antelope Canyon’s captivating beauty and spiritual ambiance make it a must-visit destination, offering a unique and immersive experience within the heart of Navajo country.
7. Upper Antelope Canyon
- Length: 6.5 miles
- Elevation gain: 252 feet
Upper Antelope Canyon, also located within the Lake Powell Navajo Tribal Park, is the longer version of this mesmerizing slot canyon. Carved by the same forces of wind and water, the twisting passageways of Upper Antelope Canyon showcases more of the stunning play-of-light effects and vibrant hues. The canyon’s sculpted walls and their flowing, wave-like formations, create an otherworldly atmosphere. Once again, you are only allowed on this hike with a guided tour. Since this is a longer hike than the lower canyon, you will receive additional insights into the geological processes that shaped the canyon, as well as the cultural significance it holds for the Navajo people. Upper Antelope Canyon stands as a testament to the captivating synergy of nature’s artistry and the spiritual connection embedded in the Navajo landscape.
8. Toadstool Hoodoos Trail
- Length: 1.8 miles
- Elevation gain: 141 feet
The Toadstool Hoodoos Trail in the captivating landscape of the Grand Staircase–Escalante National Monument presents a surreal and unearthly hiking experience. As you traverse the trail, you will encounter a mesmerizing collection of whimsical rock formations known as hoodoos. These toadstool-shaped pillars stand in contrast against the surrounding red rock desert. The trail offers stunning vistas of the expansive, rugged terrain that characterizes the monument and showcases the geological diversity of the region. As you wander through the alien-like landscape, the Toadstool Hoodoos Trail provides not only a visual feast but also a fascinating glimpse into the intricate processes that have shaped this unique corner of the American Southwest.
9. The Wave Trail
- Length: 6.7 miles
- Elevation gain: 1,204 feet
The Wave Trail in Vermilion Cliffs National Monument is a renowned hiking experience that leading you through another surreal and otherworldly landscape. This captivating trail takes you to a mesmerizing sandstone formation characterized by swirling patterns that seem almost like they were painted. The journey requires a permit due to its popularity and the delicate nature of the environment. The Wave’s vibrant red and orange hues create an unreal atmosphere and is a mix of challenging terrain and breathtaking scenery. Being able to immerse yourself in the unique geology of the Vermilion Cliffs, this trail is a bucket-list destination that offers a one-of-a-kind adventure into one of the Arizona desert’s most remarkable examples of otherworldly beauty.
10. Wildcat Trail
- Length: 3.9 miles
- Elevation gain: 390 feet
Wildcat Trail in Monument Valley Navajo Tribal Park is a captivating hiking experience that immerses you in the iconic red-rock landscapes of the American Southwest. This trail offers a unique opportunity to explore Monument Valley and showcases the towering sandstone buttes, mesas, and spires that define the region. This is the only hiking experience that you can have without authorized Navajo guides, and it provides sweeping panoramic views of the vast desert expanse. With the towering formations as constant companions, Wildcat Trail not only offers a physical journey through the stunning desert terrain but also a spiritual and cultural connection to the land and its significance to the Navajo people.